Achooooo!!!

Squuuuuzzeee me. Got a bad cold now. I've got no idea how I caught it, actually it's been quite a long time (almost a year) since I caught one. However this time it was a bit different. I learned about some natural remedies for a cold. It seems cinnamon is very effective in clearing a cold. To read more about this click here. I've been drinking tea boiled with cinnamon and then mixed with honey and milk for the past 2 days. I already feel much better today.

A friend from the US sent me a good link with information about the benefits of all Indian spices. Check it out here. I guess nature has a lot of solutions for most problems.